Explore resources from the Centre for Addiction and Mental Health (CAMH) to support culturally based ways of helping people reduce and stop using commercial tobacco.
The IT’S TIME toolkit has four parts. Each part blends Western Knowledge and Indigenous Ways of Knowing.
The Helper's Guide includes six 90 minute sessions of cognitive behavioural therapy incorporating Indigenous Ways of Knowing.
Helper's Condensed Guide includes one page summaries of key activities to guide each of the six sessions.
Helper's Resources consist of background materials to support activities in the Helper's Guide.
Participant Booklet includes handouts and worksheets corresponding to the content of each session.
Looking for more information about IT'S TIME in Alberta? Ask us about the IT'S TIME workshop! Email tvcp@ahs.ca.
Use this toolkit to plant, grow, and harvest Sacred Tobacco in your community. We offer this guidance alongside teachings by local Elders and Knowledge Teachers.